SAUL's BLOG

trianglejake:

njrvmdcapa:

trianglejake:

mma-gifs:

Cat Zingano’s 14 Second Flying Armbar at Grapplers Quest (x)

Against a blue belt…

When I was a blue belt I had an :08 armbar against a white belt that probably shouldn’t have been in the division. Nice lady. Oh NAGA days. I actually did a full jump guard before it too.

I will rarely say something positive about the IBJJF, but the way they have a clear separation between belts is fantastic.

Rope Arms work out in the AM!!! #looseyourself

trusting-change:

Unless you just want a little treat :) This is great info though!

chrono-joker add this one to the playlist please :)

integri-tea:

ejlandsman:

I compiled some personal tactics and crowd sourced DIY remedies for the sads (clinical term) into a mini comic! Enjoy xoxo

very important.


awesome health benefits of ACV ♥
retrogasm:

Happy Birthday Nelson Mandela R.I.P.

retrogasm:

Happy Birthday Nelson Mandela R.I.P.

kushandwizdom:

ThisLoveQuote
wannajoke:

Me as a parent

wannajoke:

Me as a parent

salt4life:

If this isn’t the most awesome thing you’ll see on your dash today then..
i just don’t know anymore.

salt4life:

If this isn’t the most awesome thing you’ll see on your dash today then..

i just don’t know anymore.